59770 Hack Squat Machine
59770 Hack Squat Machine
Dimensions: 1710*1255*1450mm
Net weight: 81kg
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The hack squat machine provides the balance, stability and offers support and protection to your lower back. It also allows you to take a much narrower stance when performing the movement without the complications of being unbalanced (machine provides the stability). Using a full range of motion, bringing your butt all the way down to the floor and coming back up until your legs are almost straight, without locking them out. If you are just beginning your fitness journey, starting out with the hack squat would probably be the most advantageous to do until your body/core is strong enough to provide itself with strength, balance and stability to use the freestanding squat rack.
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59770 Hack Squat Machine
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